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Urooj Health and Beauty Tips Official Channel on Dailymotion Eat healthy foods That means whole grains, less saturated fat, and lots of fruits and vegetables with one note of caution: Not all fruit is the same for people with diabetes. “Fruits are a carbohydrate so they will affect your blood sugar,” says Marina Chaparro, a certified diabetes educator and spokesperson for the Academy of Nutrition and Dietetics. Limit your intake of dried fruits like raisins and cranberries—they have a lot of sugar packed into a small portion. Your best bet? Eat fresh berries, like strawberries, blueberries, and blackberries. “You can [More]
Urooj Health and Beauty Tips Official Channel on Dailymotion Eat healthy foods That means whole grains, less saturated fat, and lots of fruits and vegetables with one note of caution: Not all fruit is the same for people with diabetes. “Fruits are a carbohydrate so they will affect your blood sugar,” says Marina Chaparro, a certified diabetes educator and spokesperson for the Academy of Nutrition and Dietetics. Limit your intake of dried fruits like raisins and cranberries—they have a lot of sugar packed into a small portion. Your best bet? Eat fresh berries, like strawberries, blueberries, and blackberries. “You can [More]
Elite Dental Associates 3600 McKinney Ave #230 Dallas, TX 75204 (214) 220-2424 smile@elitedental.co http://www.elitedentalonline.com/ Elite Dental is the premier Uptown Dallas dentist and trusted provider of high-quality, professional dental care. Our experienced dentists in Dallas, TX, offer premier preventative, restorative and laser dentistry as well as other enhancement services to make your smile bright and beautiful. With our modern facility, state-of-the-art equipment and gentle, personalized Uptown dental care, Dallas families and individuals alike can be confident that they will always receive the best care and service available at each and every visit.