Urooj Health and Beauty Tips Official Channel on Dailymotion Eat healthy foods That means whole grains, less saturated fat, and lots of fruits and vegetables with one note of caution: Not all fruit is the same for people with diabetes. “Fruits are a carbohydrate so they will affect your blood sugar,” says Marina Chaparro, a certified diabetes educator and spokesperson for the Academy of Nutrition and Dietetics. Limit your intake of dried fruits like raisins and cranberries—they have a lot of sugar packed into a small portion. Your best bet? Eat fresh berries, like strawberries, blueberries, and blackberries. “You can [More]
Urooj Health and Beauty Tips Official Channel on Dailymotion Eat healthy foods That means whole grains, less saturated fat, and lots of fruits and vegetables with one note of caution: Not all fruit is the same for people with diabetes. “Fruits are a carbohydrate so they will affect your blood sugar,” says Marina Chaparro, a certified diabetes educator and spokesperson for the Academy of Nutrition and Dietetics. Limit your intake of dried fruits like raisins and cranberries—they have a lot of sugar packed into a small portion. Your best bet? Eat fresh berries, like strawberries, blueberries, and blackberries. “You can [More]
Commercial under eye brightening serums and creams are expensive and most of the products contain chemicals that can be dangerous to the skin, whereas the homemade eye brightening serum is 100% natural, simple, cost-effective and remarkably effective in eliminating dark circles and no shelf life worries! This homemade eye brightening serum or you can say dark circle removing serum contains only 4 natural ingredients For more videos follow our channel http://www.dailymotion.com/Skin_Care We are also at Tumblr http://www.dailymotion.com/Skin_Care at Facebook https://www.facebook.com/Lorri.Gain/ at Twitter https://twitter.com/Lorri_Gain ________________________________________________________________ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and [More]
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