Showing you guys my favorite skincare, makeup, music + apps for the season! Expand for Giveaway information- EcoTools False Lashes Giveaway: -Giving away 2 sets of false lash line [6 boxes…
The new year is almost here, and if you’re looking to jump start your weight loss program, your smartphone may be a handy tool. From apps with barcode scanners to import the nutrition facts, to ones that use GPS to map your run and monitor your heart rate. Krystin Goodwin tells you how getting techie in 2014 may help you conquer your fitness goals.
In a new study published by the American Journal of Preventive Medicine, UMass Medical School behavioral psychologist and weight loss expert Sherry Pagoto, P…