Low-Carb Rice Substitute: Amazing for Cutting & Weight Loss

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A low carb rice substitute for cutting. Like/comment if you enjoy! Twitter – http://twitter.com/michaelkory Facebook – http://facebook.com/michaelkoryfitness…

Comments

dragonlaydee2 says:

This was helpful!

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nekoballs says:

Try mash it with some low fat milk. Mashed cauliflower. Omnom!

TheAdventuresofAaron says:

boil or steam cauliflower then mash it. much like mashed potatoes

bigtomb1027 says:

Back when the Atkins diet was super popular I remember Ruby Tuesdays having a mashed cauliflower item on the low carb menu. Could you show how to make it?

bigtomb1027 says:

When I first saw the screenshot I thought it was a quinoa recipe. But this is pretty good too.

mp2899 says:

I’m definitely going to try this out tomorrow. Great stuff! Keep up the great work.

Gold Mumba says:

This is good but personally if I wanted to lose weight faster I would train harder in the gym 😉 Not particularly fond of the Cauliflower smell!

sikedmike says:

where did the under armor go?

SuperSolitario88 says:

Adding some cayenne pepper will enhance the flavor and give it all kindzzzzz of thermogenic effects. All kindzzzzz.

Jacob Mohoric says:

Bro.

BamKatrazOfficial . says:

Cheers buddy! You’re a legend :) keep up the great work!

Daniel Carr says:

Nom nom nom!

ScampMC says:

I’m curious, is there any food you don’t like? You’ve got a lot of variety in ingredients, keeps it interesting ^^

ScampMC says:

Great idea, just not very useful for me right now :]

ImmortalCyrus says:

i have heard that microwave kills the micronutrient or something like that! what do you think?

MichaelKoryFitness says:

I like stay professional online. I don’t want future employers to search me on the Internet and find stuff like that lol

MichaelKoryFitness says:

Haha, thanks for watching man.

MichaelKoryFitness says:

True that…that sounds awesome

beatz963 says:

Yo man, I surprised my girlfriend with many of your recipes, she is getting jealous because she is seeing me as competition haha. Thanks bro!

MichaelKoryFitness says:

Enjoy!

MichaelKoryFitness says:

Season it up and put some spray butter on it and it’s good

MichaelKoryFitness says:

yes on the stove with 2 tbsp. of coconut oil or so

MichaelKoryFitness says:

Yes sir lol

MichaelKoryFitness says:

Haha

MichaelKoryFitness says:

Continue to do what you’re doing. That’s awesome you’ve lost that much weight…be patient and keep going and the results will come. If you want a V shape, I’d work the delts and lats so you can look wider up top.

Ryan Burnham says:

Lol come on man I hate when channels keep it PG.. Keeping it real > Keeping it PG

MichaelKoryFitness says:

I think so also!

MichaelKoryFitness says:

Pro tip there lol

MichaelKoryFitness says:

Lol I keep it PG on my channel

MichaelKoryFitness says:

Yes, since it is less calorie dense you could have much more

MichaelKoryFitness says:

Thanks

MichaelKoryFitness says:

You can season it up also with some spray butter and fiesta lime…tastes really good IMO.

MichaelKoryFitness says:

Wow thank you bro!

MichaelKoryFitness says:

Thanks!

MichaelKoryFitness says:

Thanks for watching bro. Always appreciate your comments!

MichaelKoryFitness says:

I think it taste good too!

MichaelKoryFitness says:

Thank you Ace!

MichaelKoryFitness says:

Sounds awesome

MichaelKoryFitness says:

Nope, it’s actually pretty good.

10033488 says:

ok lol

MichaelKoryFitness says:

Season it and some spray butter and it’s good.

MichaelKoryFitness says:

Enjoy!

MichaelKoryFitness says:

Thanks!

MichaelKoryFitness says:

Like 3 cups or so

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